The trend of looking physically fit has gained more importance nowadays as compared to the maintenance of a healthy body weight. All we focus on now is the deflection of the weight balance needle towards the left side. Unfortunately, thi...
How to Improve Body... moreHow to Improve Body Composition
The term body composition usually describes the percentage of fat, bone, and muscle mass in your body. This percentage is subject to many changes throughout the l...
The increasing trend of obesity and being overweight is leading to the development of a number of metabolic disorders and chronic conditions in a new generation all over the world. It is leading to a rising prevalence of conditions like ...